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It's Time For Me

It's Time For Me

It's Time For Me
  • Home
  • Monthly Life Guidance
  • Guidance Topics
  • Monthly Meditation Class
  • Testimonials
  • About Caroline
  • Contact Me

CHI 1

Click the play button below to listen to this exercise

https://www.itstimeforme.ie/wp-content/uploads/2021/03/CHI-2-MINUTE-MINDFUL-BREATHING.mp3

Click the play button below to listen to this exercise

https://www.itstimeforme.ie/wp-content/uploads/2021/03/CHI-2-MIN-TENSION-RELEASE-WITH-FIST.mp3

Click HERE to access further supports

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