CHI 2 Click the play button below to listen to this exercise https://www.itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-APPRECIATION.mp3 Click the play button below to listen to this exercise https://www.itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-OBSERVATION.mp3 Click the play button below to listen to this exercise https://www.itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-LISTENING.mp3 Click HERE to access further supports
