fertility relaxation classes

Fertility Relaxation & Meditation Classes

The journey to conception can be a tough one where you may feel under pressure, want to get pregnant quickly, are doing IUI, IVF or other fertility treatments.  It can bring up a feeling of anger, frustration, sadness, disappointment and so much more….

I understand all of this as I am doing fertility treatment for the past year and have been trying to conceive for over 3 years.  Letting go of stress, surrendering to the process, letting go of outcomes and most importantly keeping yourself balanced and low in stress can sometimes be harder than the treatment itself.

My classes aim to provide you with a comfortable and supportive space to acknowledge your emotions, de-stress, let go of the disappointment and feel empowered and positive on your journey to conceiving.

I would be delighted to see you at my New Fertility & Guided Meditation Classes where you will:

Join me for One Hour.

Be welcomed into a lovely space with Herbal Teas.

Meet other women going through similar experiences, share and talk.

Lie down on your yoga mat and get cosy under your blanket.

Be brought through a gentle Guided Meditation to help visualise a healthy body and mind,
feeling connected to your body and feel inner peace.

Cost: €10 per class
Advance booking required by emailing carolinemariameade@gmail.com

Class Dates:

3rd February 12.15pm to 1.15pm
Firhouse Community and Leisure Centre
Free Meditation Audios:
You can start the process and enjoy some free Fertility Guided Meditations HERE