Free 7 Day Trial


I am delighted you would like to try It’s Time For Me and to experience great daily support through Mindfulness, Meditation and Motivation.

To get started, please complete the form below by selecting the days and times you would like to receive your daily text message and daily teaching.  Fill in your details and click the Submit button.

I will then be in touch via email and get you started in the next 24 hours.

Looking forward to connecting with you daily.


You will receive

 5 Minute Teachings & Meditations sent to you everyday by text message.

 Pick the days and times you would like your text and teaching.

 Open your text and click the link to an audio, video or meditation taking only 5 minutes to listen or watch.

 Each week you will cover a new theme (e.g. Consistency, Compassion, Goals and Intentions, Judgement, Sabotage, Mindfulness, Overthinking, Stress, Fear) and delve into how to work through and overcome what is holding you back.

 Connecting with yourself for 5 minutes a day has amazing and long lasting benefits.

 Direct to your Phone – No Log-ins, Easy & Quick.

 Every resource in the one place, no need for different apps and websites.

 Monthly subscription. No contract. Can cancel at any time.

For when you have more time

 Huge Library of Online Resources   Meditations, Video Teachings, Classes, Audio Teachings, Personal Development Workbooks and Podcast Interviews with Experts.

 Live Online Classes & Ask Me Anything Sessions with teachings focusing on all areas of life (replays available).