6 Week Guided Meditation Course

Live & Online via Zoom

(from the comfort of your own home)
Mondays 9pm to 10pm

Join me for a really wonderful 6 Week Course of Guided Meditation to help you prioritise your self-care, take time for yourself and de-stress.
Each week we will cover a different topic in a One Hour Class.

We will join together in a comfortable and relaxing space with candlelight and gentle music.

You can enjoy the following every week:
15 minutes of teachings on a new topic each week.
45 minutes of lying down Guided Meditation in the comfort of your own home.

 

Monday 2nd September: Stress and Anxiety
Monday 9th September: Forgiveness
Monday 16th September: Creating a Calm Mindset
Monday 23rd September: Gratitude

WEEK OFF

Monday 7th October: Overcoming Fears
Monday 14th October: Achieving Your Goals

 

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Commencing Monday 2nd October
Finishing Monday 14th October
*This class will take place Live & Online via Zoom (http://www.zoom.com).  You will be able to see me on camera, hear beautiful meditation music and can relax and unwind in the comfort of your own home.

Investment: €50.00 per person.
To book, please make payment below and I will confirm your booking within 24 hours. Thank you.