Thank you for stopping by and welcome to the first steps to your Self-Care Experience. I really hope you enjoy 7 days of support and help as you deepen your self-care and begin to create balance and flow in your life. You can begin at any time and work through each step at a time.

Our self-care experience took place in early March 2021 but you can enjoy all aspects of it at your own pace below.

Your free 7 Day Self-Experience includes:

*1.5 Hour Meditation, Relaxation and Self-Care class replay.

*Self-Care Journal to download. This helps you gain more insights after each daily lesson and to understand your needs more.

*A short video/audio teaching each day. We will cover a new topic every day.

*2 x New Guided Meditation audios.

SIGN UP BELOW AND YOU WILL BE ABLE TO BEGIN YOUR SELF-CARE EXPERIENCE STRAIGHT AWAY…