About Caroline

Caroline founded It’s Time For Me in 2016 after years of supporting people through her 1-2-1 sessions. Since that time she has helped and inspired so many to rebuild their lives, make positive and long lasting changes, learn how to care for themselves properly and to live life as they wish to through her teachings, classes and meditations.

From helping people globally to working with the staff of organisations within Ireland, Caroline’s work is built on a deep and real foundation of wanting to help people to live as who they are and show them how that is possible, even within the most difficult circumstances.

Caroline’s work ranges from teaching, writing, recording and creating mental health and wellbeing content and supports, each of which aim to be personalised, uplifting and healing.

Caroline has faced many of her own life challenges, which she reflects upon through her work, to show others how to move through difficult moments and begin to thrive again. One of Caroline’s gifts is she has the ability to share guidance and support in ways that help people feel it is possible to make changes without overwhelm or feeling under pressure. Her work is about making the most stressful things easier to get through whilst bringing humor, compassion and a fresh perspective to all she speaks and writes about.

Caroline’s Trainings and Qualifications

2023: Diploma in Human Design (CPD Accredited)

2021 – 2022: Developed and Created a Wellbeing Support Programme for the staff of Children’s Health Ireland (CHI) including digital and written content through a wellbeing journal, digital wellbeing hub and poster campaign.

2008 – 2022: 1-2-1 Sessions & Coaching

2022: Certified Cacao Facilitator Training

2018: Postgraduate Certificate in Innovation, Enterprise and Entrepreneurship (UCD)

2016: County Finalist of Ireland’s Best Young Entrepreneur

2016: Founded It’s Time For Me ~ Online Mental Health & Wellbeing Platform

2015: Certificate in Life Coaching

2007 – 2012: Meditation trainings

2006 – 2010: Professional Law Entrance Exams (Law Society of Ireland)

2004: Bachelors Degree in Commerce (International Studies) (UCD)