Welcome to your new month ~ Re-energise Your Life! This month is to help you put energy into the areas of your life that need uplifting, time and focus and to help you carry through the summer-feel into the months ahead. It is also a really good time to look back and reflect on your year so far and where you are now, as well as set goals for the next month and until the end of the year. I promise to make this month motivating and encouraging to help you rebalance all areas of life and to help you feel energised to make the changes you desire.
Listen below to a short introduction of what to expect in the month ahead. As mentioned in this audio, I would love you to sign up for a self-care partner for the next 30 days ahead. New self-care partners will be assigned to you, even if you have one already, so we can keep the energy light and fresh!
Here is to a wonderful month ahead.
Caroline x
Click the play button below to listen to what is in store this month.
Click the link below to sign up for a self-care partner for the next 30 days to help motivate and support each other.
To help you this month, I would love you to set a wellbeing goal. Something that you want to achieve to help your wellness over the next 30 days. It would be also great to sign up for a 30 day self-care partner to help you stay accountable, motivated and supported.
As we are entering into the last quarter of the year, it is a lovely time to focus on what you would like to achieve by the end of 2021. Take your time to listen to the first weekly teaching and use the Wheel of Life below to look at what areas of your life need re-energising and you could set your goal(s) around that. Best of luck!
Every week I send you, by text message, 2 or 3 bitesize Teachings/Lessons in audio format each week to help you on your path and to discover and understand more about the topic we are working through. When you receive your texts during the week, you can come here and find the teaching under that day’s date.
Enjoy your weekly Audio Teachings below.
8th October 2021 – Check in with Yourself & Journal
Click below to listen to and enjoy today’s teaching.
7th October 2021 – What Can You Take Forward in Life?
Part 1: Click below to listen to today’s teaching. Part 2 will be available tomorrow.
1st October 2021 – Go at Your Pace
Click below to listen to today’s teaching.
28th September 2021 – Visualise to Re-energise
Click below to listen to today’s teaching.
23rd September 2021 – Energise Your Day
Click below to listen to and enjoy today’s teaching.
20th September 2021: Accountable to Yourself
Click below to listen to and enjoy today’s teaching.
16th September 2021: Colour Your Life
Click below to listen to today’s teaching.
14th September 2021: Your Best Self
Click below to listen to today’s teaching.
9th September 2021: What areas of your life need re-energising?
Click below to listen to and enjoy today’s audio teaching.
This Wheel of Life is in your Soul Journal below, so you can access it there and write on it.
On Wednesday 8th September I held a beautiful Womb Healing Meditation Class to help you connect to the power of your womb space and nourish yourself to heal and receive more love and joy in your life. It was a lovely class if you want to simply connect inward, have menstruation difficulties, are trying to conceive, are going through fertility treatment, have suffered a miscarriage, have lost a child, have experienced birth trauma, have undergone surgery or had/have issues with your womb. You do not have to have a womb to enjoy this class.
To listen to the replay, please click the link below.
https://drive.google.com/file/d/1zgwZAeOp-0hBT4lWHzfuBI-fAX2Tpbn4/view?usp=sharing
This month I will be doing readings from oracle cards I have, combined with my intuition.
You will receive a voice note on WhatsApp with your reading and this will be with you by Friday September 24th.
Thank you and I really hope you enjoy them.
Listen below to two brand new Guided Meditations I have recorded for you to help you
Meet Your Highest Self Guided Meditation
To listen to and relax with this meditation, please press the play button below.
Cleanse Low Energy Guided Meditation
To listen to and relax with this meditation, please press the play button below.
Enjoy this month’s Soul Journal by clicking the link below.
Take time for yourself over the next month to sit in a quiet and comfortable space and let your pen flow on the paper without judging your thoughts or feelings.
Re-energise Your Life Journal 2021
Our Monthly Soul Circle was held on Wednesday 29th September.
Listen to the replay by clicking the link below:
https://drive.google.com/file/d/1M1Esao4_jAlIG4jR4AigA4uysYIOh7Pz/view?usp=sharing
The Big Leap by Gay Hendricks
Big Magic by Elizabeth Gilbert
Creative Visualisation by Shakti Gawain
