I am really looking forward to hosting this gentle guided meditation class on Thursday 15th June 2023 at 9pm to help us release our shame and see ourselves as full, whole and beautiful beings.
Safely light a candle, wear something comfortable and have some water to hand for afterwards.
Zoom details are below:
Topic: Guided Meditation
Time: Jun 15, 2023 09:00 PM Dublin
Join Zoom Meeting
Meeting ID: 822 8050 0394
Guided Meditation Class
I held a beautiful Womb Healing Guided Meditation for us on 8th May. If you missed it, you can listen to the replay below.
Wear something cosy and create a quiet space before you begin.
You can listen back by clicking the link below:
Full Moon Soul Inquiry – Meditation Class
I was delighted to host this beautiful one hour meditation class on Thursday 6th April to support you in connecting deep with your soul, healing your wounds under this full moon and cutting chords through a gentle meditative ritual.
To enjoy this fully, it would be great to get into your pjs or cosy clothes, safely light a candle, pour a glass of water and have a pen and paper to hand.
Listen back to the replay by clicking the link below:
MARCH GUIDED MEDITATION CLASS
Listen back to the replay of this deeply relaxing hour guided meditation class.
The theme for our meditative journey is ‘Follow Your Bliss’
Safely light a candle.
Wear something cosy/pjs.
Get into bed/lie on your couch/sit in a comfortable chair.
To listen to the replay, please click the link below:
Wednesday 8th February 2023 – Guided Meditation Class
If you missed this class, you can listen back by clicking the link below.
REPLAY: Guided Meditation Class : 11th January 2023
If you missed the One Hour Guided Meditation Class on Thursday, 8th December you can listen back at the link below: