I am really excited to bring you a Lunchtime Meditation class to help you take 10 mins for yourself and rebalance and feel good.
Every Monday I will add the date and time of the Lunchtime Meditation for that week. Check back each Monday for that week’s date and time.
A reminder will also be added to the WhatsApp group and a replay will be available here the following day.
Wednesday 25th January 2023 – Lunchtime Meditation
Click below to listen back to this class. I hope you enjoy it.
Wednesday 4th January 2023 – Lunchtime Meditation
If you missed this class, please click below to listen back.
22nd December ~ Lunchtime Meditation
If you missed our class you can listen by clicking the link below.
13th December ~ Lunchtime Meditation
If you missed our class you can listen back at the link below.
9th December ~ Lunchtime Meditation
If you missed Friday’s Meditation you can listen back at the link below.