Lunchtime Meditations

I am really excited to bring you a Lunchtime Meditation class to help you take 10 mins for yourself and rebalance and feel good.

Every Monday I will add the date and time of the Lunchtime Meditation for that week. Check back each Monday for that week’s date and time.

A reminder will also be added to the WhatsApp group and a replay will be available here the following day.

Wednesday 25th January 2023 – Lunchtime Meditation

Click below to listen back to this class. I hope you enjoy it.

https://drive.google.com/file/d/1DwDSgNaVRcOI42__IFr1KqEzClL86qdE/view?usp=sharing


Wednesday 4th January 2023Lunchtime Meditation

If you missed this class, please click below to listen back.


22nd December ~ Lunchtime Meditation

If you missed our class you can listen by clicking the link below.

https://drive.google.com/file/d/1UgQb-JIEkort54afDAYob1G3jb9Qa-KG/view?usp=sharing


13th December ~ Lunchtime Meditation

If you missed our class you can listen back at the link below.

https://drive.google.com/file/d/1S8b8qoy5q3W0igA1y78dMHSuHQWfGY8I/view?usp=sharing


9th December ~ Lunchtime Meditation

If you missed Friday’s Meditation you can listen back at the link below.

https://drive.google.com/file/d/1MrUxMae2gPyiQi0SUqROtxOEop8ZgX1f/view?usp=sharing