Welcome to a brand new month and a brand new topic ♡ True Self Care ♡
29th July 2019 – Set your Self-care Practice in Stone
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28th July 2019 – Sunday Meditation
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27th July 2019 – How do Others Treat You and Why?
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25th July 2019 – Why Expecting the Best is a very Important Aspect of Self-Care
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19th July – Reach for Support
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15th July – Breathe & Release Exercise
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13th July – Turn Your Limiting Beliefs into Gratitude
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11th July 2019 – Is Tiredness or Low Energy Stopping you?
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8th July 2019 – What You Can Do to Get Started
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4th July 2019 – Getting clear on your personal self-care
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